Welcome! My name is Irene and I am a Holistic Nutritionist, Ayurvedic Wellness Coach, and Ayurvedic Bodywork Practitioner. I have a passion for helping people change the way they feel, and a love for sharing my knowledge on all things wellness related. My background and training includes Ayurveda, Holistic Nutrition, Kundalini Yoga, and Ayurvedic Body Treatments as well as my continual study in the realms of body, mind, and spirit.

My perspective on health and wellbeing has changed drastically over time. I used to think supplements, herbs, strict diets, and high intensity exercise would help me feel healed and whole, and yet I was more exhausted and drained than ever. It wasn’t until I addressed the root cause of how I was living my life, my thought patterns, and the way I dealt with my emotions that I began to see changes in myself. It is why addressing lifestyle and daily habits play such an important role in my practice and what I believe lays the foundation for the health of our body.

It is my pleasure to support others along the personal journey of coming back to themselves. Shedding the many layers we have taken on and letting our true nature shine through.